
Sarah tells us how getting outside in Somerset has helped her mental wellbeing
Sarah Crossley, Marketing and Communications Officer at SASP, tells us how getting outside in Somerset has helped her mental wellbeing, “I’ve had OCD for as
Explore our blog for advice and guidance on a wide range of topics across health and wellbeing, as well as the latest news, comment and inspiration from the team behind Get Outside in Somerset.
Sarah Crossley, Marketing and Communications Officer at SASP, tells us how getting outside in Somerset has helped her mental wellbeing, “I’ve had OCD for as
Spring is around the corner, which means brighter days, beautiful pink blossom adorned on trees and Easter celebrations with friends and family. Now is the
Getting outside in Somerset is for everyone and there are lots of activities for people of all abilities. Sensory walks Sensory walks help people with
At the beginning of a new year, we all feel a certain expectation to make resolutions and start off on the right foot, but how
It’s important to remind ourselves of the love that surrounds us in everyday life and all the forms it comes in. There is a different
Blue Monday is fast approaching (17th January!), it is historically the day in which people are said to feel the most down, after the high
When the sun sets in the early evening, and the weather is cold, wet and possibly even snowy, we know it can be a challenge
Winter can be the most beautiful time of the year and there are a myriad of locations all around Somerset that make for the picture-perfect
National Stress Awareness Day occurs every first Wednesday in November and is dedicated to helping people take time out of their day to recognise, manage
The most wonderful time of the year is fast approaching! But first, it’s October half team and there is plenty of fun to be had