Getting Back Outside as A New Mum
When I gave birth, no one mentioned that I might hear babies crying even when mine was fast asleep, or that I’d wake up at
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Explore our blog for advice and guidance on a wide range of topics across health and wellbeing, as well as the latest news, comment and inspiration from the team behind Get Outside in Somerset.
Walking With The Quantock Landscape Partnership Scheme
A Case Study by Livvi Grant, Daffodil PR & Communications As someone who has always enjoyed walking and spending time in the great outdoors, I was
Me, My Hearing Aids and I
Tips for speaking to someone who is deaf and the barriers they face when participating in physical activity. Blog Written by Joseph Madge, Marketing &
Placing Attention: Nature & Tea
Author: Adam Clarke, Get Outside in Somerset Ambassador “A tea session is modelled after the silence of retreat; a time to enjoy life far removed
Get That Spring Back in Your Step!
On the 20th March, the UK officially welcomes Spring! As we welcome the spring you may find yourself wanting to find new ways to Get
Soul Walks on The Quantock Hills
Linda Deeley, Walk Leader is starting an incredible series of walking events, to focus us on each step of our journey with Soul Walks! How
10 Top #WinterWellbeing Tips to Get Outside in Somerset This Winter!
The winter can be tough on us and make it feel challenging to get outside in Somerset, but it’s also a reminder of how much
Together we can tackle loneliness: Mental Health Awareness Week
Mental Health Awareness Week is an opportunity for people to talk about all aspects of mental health, with a focus on providing help and advice.
Finding Wellness in Nature
Sophie Burns, Somerset Local Nature Partnership, discusses the importance nature has on our mental and physical wellbeing. “The natural world is the larger community to
Sarah tells us how getting outside in Somerset has helped her mental wellbeing
Sarah Crossley, Marketing and Communications Officer at SASP, tells us how getting outside in Somerset has helped her mental wellbeing, “I’ve had OCD for as
