The winter can be tough on us and make it feel challenging to get outside in Somerset, but it’s also a reminder of how much the outdoor space around us means to our wellbeing. During these winter months, motivation, time outdoors and activity outdoors can significantly reduce. However, it’s important to remember that any time spent outdoors is better than none.
It’s so important to spend some time for yourself, whether that’s by going for a walk, checking in with a friend over lunch or exploring somewhere new, it’s whatever works for you.
Check out our 10 top #WinterWellbeing tips to Get Outside in Somerset this winter!
It’s also important to not be too tough on ourselves either. If you are in need of support, please click here to find a list of organisations who are here to support you: https://getoutsideinsomerset.co.uk/support
Want to share these #WinterWellbeing tips, or perhaps have some tips of your own? Let us know on social media and join our Facebook Group!