Beat the blues this January!

Blue Monday is fast approaching (17th January!), it is historically the day in which people are said to feel the most down, after the high of Christmas and New year has surpassed. It’s totally normal to feel unmotivated at this time of year, but it’s also important to remember to take care of ourselves. Which … Read more

Tips for staying active this winter

When the sun sets in the early evening, and the weather is cold, wet and possibly even snowy, we know it can be a challenge to get motivated and keep active! But there are still stunning sights to be seen in Somerset during the winter months, and it’s important to remember that we can still … Read more

Take time to de-stress!

National Stress Awareness Day occurs every first Wednesday in November and is dedicated to helping people take time out of their day to recognise, manage and reduce stress in both personal and professional lives. It takes place on a Wednesday as it is typically the most exhausting day of the week and gives us a … Read more

Half term activities for families in Somerset

The most wonderful time of the year is fast approaching! But first, it’s October half team and there is plenty of fun to be had for families and children of all ages. With a huge range of local places and events offering Halloween and Christmas activities, we’ve pulled together a list for you to have … Read more

Spark joy post-lockdown with a new hobby

Are you looking to try out a new hobby that will keep you in the habit of getting outdoors? Hobbies are a fantastic way to dedicate some leisure time to pursuing outdoor activities. From beekeeping to paddleboarding, we have pulled together a variety of outdoor activities that you can get stuck in to. Hiking Hiking … Read more

Big things often have small beginnings

Getting outside and moving more doesn’t mean diving headfirst into challenging and extreme activities or feeling the pressure to run for miles or take part in team sports. It is just about enjoying the fresh air in ways that suit you, whether that’s relaxing in the garden, meeting family and friends in the park, or … Read more

The ‘Get Outside in Somerset’ project is here!

The Get Outside in Somerset project is a joint initiative from Somerset Activity and Sport Partnership (SASP), The Community Council for Somerset (CCS), Spark Somerset, and Somerset Wildlife Trust, funded by Somerset County Council Public Health. We are here to help people gain confidence to get back outdoors and move more. Being outside brings huge … Read more

Charities launch the ‘Get Outside in Somerset’ project 

The new initiative is helping people gain confidence to get back outdoors and to move more  The Get Outside in Somerset project is a joint initiative from Somerset Activity and Sport Partnership (SASP), The Community Council for Somerset (CCS), Spark Somerset, and Somerset Wildlife Trust, funded by Somerset County Council Public Health.    Being outside brings … Read more