The most wonderful time of the year is fast approaching! But first, it’s October half team and there is plenty of fun to be had for families and children of all ages. With a huge range of local places and events offering Halloween and Christmas activities, we’ve pulled together a list for you to have … Read more
Days are getting shorter and temperatures are cooling off, and it can be tempting to get cosy and stay inside. But now, more than ever, it’s important to dedicate some time for self-care. Why? Time spent moving outside can greatly improve so many aspects of our lives, such as: Better quality sleep – physical activity … Read more
Getting outdoors for some fresh air is one thing but knowing how to interact with others doing the same thing can be quite another. Somerset has an abundance of beautiful areas to walk in – from hills, woodlands and beaches to canal paths, market towns and lakes. It’s no surprise that during the summer months … Read more
Let’s talk running! What type of running do you mean when you say, “I’m going for a run?”. Most people tend to stick to a usual route, pace, and distance. However, don’t miss out on different types of running exercises out there! Mix it up a little, more peculiar styles of running have some great … Read more
Are you looking to try out a new hobby that will keep you in the habit of getting outdoors? Hobbies are a fantastic way to dedicate some leisure time to pursuing outdoor activities. From beekeeping to paddleboarding, we have pulled together a variety of outdoor activities that you can get stuck in to. Hiking Hiking … Read more
Getting outside and moving more doesn’t mean diving headfirst into challenging and extreme activities or feeling the pressure to run for miles or take part in team sports. It is just about enjoying the fresh air in ways that suit you, whether that’s relaxing in the garden, meeting family and friends in the park, or … Read more
The new initiative is helping people gain confidence to get back outdoors and to move more The Get Outside in Somerset project is a joint initiative from Somerset Activity and Sport Partnership (SASP), The Community Council for Somerset (CCS), Spark Somerset, and Somerset Wildlife Trust, funded by Somerset County Council Public Health. Being outside brings … Read more
