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Active Advent December Challenge

SASP has created a physical activity challenge for each day in December!

Mark each day once you have completed the activity. Can you complete all 31 days? If you would prefer to print the calendar – download it here (but make sure you still record your daily activity on here, so we can keep a record of your great work).

You can swap days around to suit your circumstances if needed.

If it snows you may swap any day for snowman building, snowball fighting or sledging!!

Make up your own rules on activities and have competitions with your yourself, colleagues & family members to try and beat your scores. Have several attempts at activities too!

Useful links to help you out on several of the activities here

Activity type





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